Te Ao o te Māori

Rex Anglem loves getting out of bed and going to work.
“I don’t know what I’ll do when I retire. To be honest I’ll retire when I’ve got a wooden suit on me,” he says with a chuckle.

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A Finnish exchange semester

Going on exchange to Finland for the last semester of my degree is one of the last things I could have imagined doing when I first enrolled at the University of Canterbury (UC). In fact I had never considered going to Finland and after months of living there I could still never really explain why I chose to go.
It was to my surprise then, that living in the busy, metropolitan capital, Helsinki, was as easy as it was.

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Hei Mahi Māra
Angels in the Māra Kai

In my summer holidays I was fortunate enough to read two new books which opened my eyes to the power of the old saying of Hippocrates: “Let food be thy medicine and medicine be thy food.” While this concept is nothing new to me, the books have led me to a new level of understanding of the saying. They have informed the ways I can use this information for my health and that of my whānau, and apply it in my māra.

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