Nutrition - Te Rūnanga o Ngāi Tahu


In this episode we cover:

  • The average tamaiti by the time they start school has consumed as much sugar as their great-grandfather did in his entire lifetime.
  • The human system does not have the ability to cope with that much increase in sugar in such a short amount of time.
  • Sugar is incredibly damaging to the brain, the more sugar they have in their system, in most cases the less intelligent they are.