Hei Mahi Māra
Tangata Whenua – Tangata Moroiti
Summer is the time when nature is abundantly full of life and the māra is at its most productive. However, despite the obvious beauty of the bountiful summer māra, what we can’t see in our food is just as important as what we can see.
Microbes (moroiti) inhabit a world beyond our normal eyesight. Research is increasingly finding that moroiti can be just as important to our diet, our physical health, and our mental health as the normal nutritional factors we know are in food. Researchers have found that trillions of microbes live in, on, and around us, collectively making up our microbiome.