Hei Mahi Māra
The benefits of real food
Summer is my favourite time of the year because of the warm sunshine and the tasty treats that come with it from the māra.
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Summer is my favourite time of the year because of the warm sunshine and the tasty treats that come with it from the māra.
Read MoreFive years after the first big Canterbury earthquake of September 4 in 2010, I am still in recovery mode in the māra. Every time I think I have finally done the last piece of work around the place, something else in need of tidying up becomes obvious.
Read MoreWinter is providing a nice relief for us as we finally slow down after the hectic process of moving back into our new home.
Our new house is great but the section was devastated by the building process and we have had to carry out vigorous reorganisation and replanting. Fortunately, we remembered not to go overboard and plant a whole lot of trees and plants that will need constant pruning. Instead we focused on pongas and ferns to create a Poutini West Coast feel to the garden.
Read MoreA beginner’s guide to growing organic vegetables nā Tremane Barr Summer couldn’t come around soon enough for me this year as the warmth and new bloom of life helps me focus on the positive potential of the future. I can leave behind the nightmare years since September 2010 of earthquakes and EQC, insurance company, toxic…
Read MoreA beginner’s guide to growing organic vegetables nā Tremane Barr I believe all regional councils should come clean and tell the public what they do know about Hazardous Activities and Industries List (HAIL) properties in all regions, even if the information they have is imperfect. The news in May of this year that the soil…
Read MoreThe winter storms have arrived earlier than expected this season of Matariki for me and my whānau. We have recently been informed that the soil on our property has been found to contain lead at levels well over the residential limit. The only reason we found out was because of the rebuild of our new home, where apparently some bright spark figured out they could be liable for the health and safety of the workers.
Read MoreI now look at the garden as a means to help provide optimum nutrition for my body so that my immune system can function effectively.
Read MoreRecent research by the University of Otago found that eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life. This is a great start in understanding the link between nutrition and moods, and hopefully, ultimately health.
Read MoreThe tastes of summer from my māra are a welcome surprise as the limited diet I am on due to a recent diagnosis of pancreatic cancer ( the chook food diet I call it – mainly vegetables, seeds, nuts and fruits appropriate to my blood type) has invigorated my taste buds.
Read MoreSpring is my favorite time of year. As a gardener, I get to be outside in the sunshine and participate in the kaitiakitanga of ushering in the miracle of life as tiny seeds and seedlings start their new cycle in the whenua.
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