Hei Mahi Māra
Kai to Power up the Immune System
It has been a strange and somewhat frightening start to 2020 with the release of COVID-19 (SARS-CoV2) casting a dark shadow across the world.
As we look to the night sky for the return of Matariki (July 13-16) and a new year, I think it is important to focus on what we can do to empower ourselves. It’s not enough to set up roadside checkpoints to discourage unnecessary travel as seen in previous lockdown levels – we all need to take responsibility for our own health to ensure our body’s immune system has everything it needs to deal with any virus that might come our way.
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