Te Ao o te Māori

When COVID-19 brought the world to a standstill it required some people to strap up their boots and get busy. Waikura McGregor (Waitaha, Māmoe, Kāti Wheke) was one of those people who, protected by a mask and rubber gloves, was out in the community supporting whānau.

Waikura is a Whānau Ora Navigator with Hei Whakapiki Mauri, an Ōtautahi-based organisation which supports Māori, and their whānau, living in the community with disabilities.

Read More

Hei Mahi Māra
Kai to Power up the Immune System

It has been a strange and somewhat frightening start to 2020 with the release of COVID-19 (SARS-CoV2) casting a dark shadow across the world.

As we look to the night sky for the return of Matariki (July 13-16) and a new year, I think it is important to focus on what we can do to empower ourselves. It’s not enough to set up roadside checkpoints to discourage unnecessary travel as seen in previous lockdown levels – we all need to take responsibility for our own health to ensure our body’s immune system has everything it needs to deal with any virus that might come our way.

Read More


This book is anchored at Awarua. It offers rich and revealing windows into southern Kāi Tahu life on the coasts and waters of southern Murihiku. People who live seasonal existences in this part of Te Waipounamu – think muttonbirding, oystering and fishing – see their friends, cousins, and themselves in this book.

Read More


Aukaha is a regular feature that celebrates the creative talent of Ngāi Tahu whānau. I First Heard Woody Guthrie At Moeraki nā Rangi Faith and Taonga Pūoru nā Teoti Jardine.

Read More