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TE KARAKA

Hei Mahi Māra
Kai to Power up the Immune System

It has been a strange and somewhat frightening start to 2020 with the release of COVID-19 (SARS-CoV2) casting a dark shadow across the world.

As we look to the night sky for the return of Matariki (July 13-16) and a new year, I think it is important to focus on what we can do to empower ourselves. It’s not enough to set up roadside checkpoints to discourage unnecessary travel as seen in previous lockdown levels – we all need to take responsibility for our own health to ensure our body’s immune system has everything it needs to deal with any virus that might come our way.

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Reviews

This book is anchored at Awarua. It offers rich and revealing windows into southern Kāi Tahu life on the coasts and waters of southern Murihiku. People who live seasonal existences in this part of Te Waipounamu – think muttonbirding, oystering and fishing – see their friends, cousins, and themselves in this book.

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Aukaha

Aukaha is a regular feature that celebrates the creative talent of Ngāi Tahu whānau. I First Heard Woody Guthrie At Moeraki nā Rangi Faith and Taonga Pūoru nā Teoti Jardine.

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He Tangata
Maui Brennan

Maui Brennan (Ngāi Tahu – Ngāi Tūāhuriri) grew up in Ōtautahi in a bicultural household. Being of Italian and Māori whānau, Maui appreciates not only the similarities between his two cultures, but also the strong sense of identity that has blossomed from his upbringing.

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